Aktuelle Beiträge
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Healthy nutrition for children – promoting optimal development
It is important to ensure that children have a healthy and balanced diet to ensure optimal development. Children need a...
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A healthy diet during pregnancy
Especially during pregnancy, it is important that you not only give your child the right nutrients, but also your own...
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Recognize signs of diabetes
Diabetes is not a disease that occurs all of a sudden , in most cases it begins gradually and the...
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Healthy eating – it helps the body feel good and stay healthy
Eating is a pleasurable affair, that's indisputable, and if you also choose the food consciously, then you can not only...
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type 1 diabetes
First of all, it can be said that you are not alone with your diabetes, around 400,000 people in Germany...
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type 2 diabetes
Diabetes, also known as sugar disease, is already one of the widespread diseases. Ever better and therefore more nutritious food...
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type 3 diabetes
In addition to the well-known type I and II diabetes diseases, a type 3 diabetes disease is also listed. With...
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What time of day exercise?
The right timing plays a role not only for competitive athletes, but also for recreational athletes. If you keep fit...
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Sleep is important!
Whether you’re an early riser or a morning grouch, everyone has their own sleep rhythm. He has, so to speak,...
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