Aktuelle Beiträge

magazine

Healthy nutrition for children – promoting optimal development

It is important to ensure that children have a healthy and balanced diet to ensure optimal development. Children need a...
Weiterlesen
magazine

A healthy diet during pregnancy

Especially during pregnancy, it is important that you not only give your child the right nutrients, but also your own...
Weiterlesen
magazine

Recognize signs of diabetes

Diabetes is not a disease that occurs all of a sudden , in most cases it begins gradually and the...
Weiterlesen
magazine

Healthy eating – it helps the body feel good and stay healthy

Eating is a pleasurable affair, that's indisputable, and if you also choose the food consciously, then you can not only...
Weiterlesen
magazine

type 1 diabetes

First of all, it can be said that you are not alone with your diabetes, around 400,000 people in Germany...
Weiterlesen
magazine

type 2 diabetes

Diabetes, also known as sugar disease, is already one of the widespread diseases. Ever better and therefore more nutritious food...
Weiterlesen
magazine

type 3 diabetes

In addition to the well-known type I and II diabetes diseases, a type 3 diabetes disease is also listed. With...
Weiterlesen
magazine

What time of day exercise?

The right timing plays a role not only for competitive athletes, but also for recreational athletes. If you keep fit...
Weiterlesen
magazine

Sleep is important!

Whether you’re an early riser or a morning grouch, everyone has their own sleep rhythm. He has, so to speak,...
Weiterlesen